June 28, 2023

Mockery or Critique?

n We all the right to critique and provide a reasonable opinion that is well thought out. As long as that opinion is thought out, not maliciously delivered then you have a right

June 27, 2023

Begins with Self

nnn Love they neighbor is one of the teachings of most sacred scriptures and we should always within clear boundaries that we don’t become a doormat because others see it as a weakness.

June 22, 2023

Blind Loyalty, Hmmm

n Loyalty can be a great asset and in a relationship having mutual loyalty and respect is a good thing overall, same with any relationship when that has been built mutually. Can loyalty

June 17, 2023

Healthy Breakfast

n The Secret to Quick and Healthy Breakfasts nnnn nnnn nnnn Most experts agree that breakfast is the most important meal of the day. As the name suggests, you are breaking your fast,

June 13, 2023

In Summer Time

n Poetry can, as can music calm the nerves, bring us to a beautiful place. With this poem I hope you can look to Summer with a smile. nnnn When summer time has

June 10, 2023

My Wellness Journey

n Recently I had one of those not so fun colonoscopy and endoscopy procedures and I was told I have gastritis and that I had to change some things. I have been slip

Ready to Begin Your Wellness Journey?

At Kany Wellness, your transformation starts here. Access our free blogs, meditations, and ebooks to unlock the harmony within. Let’s take this journey together—step by step, day by day.