30
Jun
It’s Not Just About the Individual
nWhen we think of healthy, wellness, we often think of the individual and physical, maybe even psychological health. Yes that is part ...
Monthly Archives: June 2023
28
Jun
Mockery or Critique?
nWe all the right to critique and provide a reasonable opinion that is well thought out. As long as that opinion is thought out, not m...
27
Jun
Begins with Self
nnnnnLove they neighbor is one of the teachings of most sacred scriptures and we should always within clear boundaries that we don't be...
23
Jun
The Original & TNG Episode Got Me Thinking
nMany times it has been said that Star Trek was ahead of its' time and as I watch reruns they may very well have a point. The Simpsons...
22
Jun
Blind Loyalty, Hmmm
nLoyalty can be a great asset and in a relationship having mutual loyalty and respect is a good thing overall, same with any relationsh...
17
Jun
Healthy Breakfast
nThe Secret to Quick and Healthy BreakfastsnnnnnnnnnnnnMost experts agree that breakfast is the most important meal of the day. As the ...
16
Jun
Healthy Cooking, Tasty
nAre you ready to cook a healthy, but also tasty meal? Good, so let's get on it!nnnnn
13
Jun
In Summer Time
nPoetry can, as can music calm the nerves, bring us to a beautiful place. With this poem I hope you can look to Summer with a smile.nn...
12
Jun
Can Healthy Snacking Be Fun?
nSnacks are part of life and in summer if you have a back yard, balcony or like to sit outside snacks might play a part of that. At th...
10
Jun
My Wellness Journey
nRecently I had one of those not so fun colonoscopy and endoscopy procedures and I was told I have gastritis and that I had to change s...