n Hi everyone. First of all thank you for reading the blog, which I bring with the hopes of inspiration for better living. What’s coming? nnnn I am working on getting products uploaded

n One thing I have noticed about myself is if I do my vibration platform and move around, even take a short walk, or stay outside on my balcony for a bit. Movement

n I previously talked about music therapy and now I want to talk about art therapy in general, which includes use of music, drawing, play acting etc.. nnnn What types of art therapy

n What beats are best for what situation? Medically it has been looked and there are lower and higher level beats, so I am going to discuss which beats are connected .to what.

n Music can be a wonderful tool for calming, healing etc…Of course different types of music have different types of effects, and they can be positive or negative. It can calm, excite or

n For most, health and appearance can be at the top of the list in a relentless pursuit of thinness – a quest that all too often results in low self-esteem, body-image disturbances

n I find aromatherapy to be very helpful in stressful situations along with meditation and prayer, but in supporting which aromatherapy affiliate to support, I looked at a few. My instinct was very