December 31, 2023
My Gift and Legacy
n Legacy is important as you get older I guess because you realize you won’t live forever, so what legacy do you want to leave? I thought about it and for me this
n Legacy is important as you get older I guess because you realize you won’t live forever, so what legacy do you want to leave? I thought about it and for me this
n New Year, resolution time, so for our own mental health it might be a good idea to not set high in the sky goals at the onset of the year, but rather
n New Year, time for resolutions, but are there resolutions we can make that are centered in spirituality, not talking religion, talking spirituality. Let’s talk about what resolutions can be made that are
n Today is Christmas day as you all know it is a time of merriment, and usually I am pretty upbeat Christmas Day. As I’ve mentioned before I am staying with a dear
n Not everyone likes meat and so what is one to do for those who will not eat meat, holiday or not? Well, how about a fish dish? I hope you and yours
n The holidays tend to be a time of joy, of spending time with friends and family, but that is not the case for everyone. There may have been a recent loss, or
nnn nnnn When we hear the word family we usually think parents, siblings etc…, but as I have learned it goes well beyond that. My friend and neighbor opened up her home to
n My dear friend’s dog Peanut I have known and loved since she and her daughter brought him home. This weekend he had a sudden rapid decline, which started with little things that
nnn I spending a lot of time with my friend Preya and her daughter 13, whom I have known since she was six. We often have sleepovers, are like family. In the past
n As Christmas gets closer, we might wonder how to get the Spirit of the season going. I hope this book of puzzles, ideas etc..will help you to get started on the holiday
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At Kany Wellness, your transformation starts here. Access our free blogs, meditations, and ebooks to unlock the harmony within. Let’s take this journey together—step by step, day by day.
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