FOLLOW US:
Spirituality, Wellness

Short Breath Meditation

Often we are running around and busy with no time to just center ourselves, well this is a short breath meditation that will help you calm down and collect your thoughts, anytime, anywhere. Breath can be very cleansing and help us get focused. I am sharing this meditation put out by UCLA and will be posting more short meditations, so Enjoy.

For your aromatherapy needs visit https://essentialthree.com and use code KANY15

Leave A Comment

Your Comment
All comments are held for moderation.