Signs of Emotional Exhaustion

One of the biggest issues with fibromyalgia is emotional exhaustion and there are times when things in life are crazy and we don’t even realize that what is happening is emotional exhaustion and we may not even realize it. If you are experiencing these symptoms you need to find a way to break from the stress etc.., even if it’s a weekend trip to a nearby beach or B&B. Also with all the online counseling apps etc..we have access to that are in affordable price ranges getting help is not out of reach. One’s mental health impacts relationships, work, parenting etc… and not for the better.

There is no shame in feeling this way, or getting help and since it can be done online in the privacy of one’s home no one even has to know one is getting counseling. Reach out and let someone help you out of the darkness into light. Don’t let pride and all that ever be a factor in recognizing one needs help or reaching out for help.

Amen