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Tag Archives: Personal Development

HomePosts Tagged "Personal Development"
18 Apr
Uncategorized

Building Blocks of a Healthy Relationship: What You Need to Know

  • April 18, 2025
  • By author-avatar admin
Whether you’re in a long-term partnership, navigating the early stages of dating, or simply reflecting on past relationships, understan...

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18 Apr
Uncategorized

Setting Boundaries for Kids: Why It Matters and How to Do It

  • April 18, 2025
  • By author-avatar admin
Parents and teachers! Let’s dive into a topic that can sometimes feel a bit daunting but is absolutely essential for the well-being and...

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27 Jan
Uncategorized

Happiness Chemicals

  • January 27, 2025
  • By author-avatar support@kany-wellness.net
  • 0 comments
When we think of happiness, what do we think of? Is it loved ones, our pets, nature, certain foods? Happiness is apparently boosted b...

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09 Jan
Uncategorized

What Direction?

  • January 27, 2025
  • By author-avatar support@kany-wellness.net
  • 0 comments
KANY Wellness is looking to move in the direction of providing resources, tools to help others find balance, empowerment, and a better ...

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05 Nov
Uncategorized

RAIN Technique

  • February 9, 2025
  • By author-avatar support@kany-wellness.net
  • 0 comments
nnnnnOne of the things that you deal with when you have fibromyalgia is anxiety and sometimes, well small panic moments. As one who ha...

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01 Nov
Uncategorized

How Lizzie Is Helping Me Be Better

  • February 9, 2025
  • By author-avatar support@kany-wellness.net
  • 0 comments
nToday I went to the doctor for my follow up and to get the results of my blood work and it seems I am at the right weight for my heigh...

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26 Oct
Uncategorized

Truly Helping?

  • February 9, 2025
  • By author-avatar support@kany-wellness.net
  • 0 comments
nnnnnWhen we think about helping it's hopefully with good intention, but sometimes the road to hell is paved with good intention. When...

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13 Oct
Uncategorized

Types of Boundaries

  • February 9, 2025
  • By author-avatar support@kany-wellness.net
  • 0 comments
nnnnnBoundaries is a crucial part of a healthy relationship, even with yourself and a healthy society. I want to talk about boundaries...

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28 Sep
Uncategorized

Seasons

  • February 9, 2025
  • By author-avatar support@kany-wellness.net
nnnnnAs we enter the season of festivities I came across this poem and thought about how life is like the weather. We have times of su...

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24 Sep
Uncategorized

It’s Ok To Check In

  • February 9, 2025
  • By author-avatar support@kany-wellness.net
  • 0 comments
nnnnnWe check in on our kids, friends, pets, but what about checking in on ourselves periodically? It's okay to check in and ask impor...

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