The Importance of Stress Management – eBook

Description

Nowadays stress seems to be nothing more than a bothersome anchor that’s holding us down.

Sure, there are plenty of people that can still use stress to their advantage, but too much stress can break anyone, regardless of how powerful they may be mentally or physically.

With this course you will learn how you can prevent stress, deal with it and make sure that you manage it properly by the end of the day.

Topics covered:

• Meditation over medication
• Smile more, cry less
• Help those around you
• Improve don’t disapprove
• Treat yourself the way you want to be treated

And much more!

Year of release: 2020

File size: 61.64 MB

Includes ready made graphics and sales materials!

(NOTE: After your purchase you will be able to download instantly a Zip file which includes the ebook, the graphics and the sales materials for this product).

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