December 3, 2024
Grateful For …
n As we age, we can take it as a negative, but these Thanksgiving as I could not be with my family I reflected on my life, aging as I will in twoRead More
n As we age, we can take it as a negative, but these Thanksgiving as I could not be with my family I reflected on my life, aging as I will in twoRead More
nnn As we gather with friends and family or even if as in my case it’s just me and my Maltese Lizzie we are also accompanied by the creator, the energy of creationRead More
nnn One of the things that you deal with when you have fibromyalgia is anxiety and sometimes, well small panic moments. As one who has navigated this for a number of years IRead More
n Today I went to the doctor for my follow up and to get the results of my blood work and it seems I am at the right weight for my height andRead More
nnn When we think about helping it’s hopefully with good intention, but sometimes the road to hell is paved with good intention. When we become overly obsessed with another’s problem and determined toRead More
nnn Boundaries is a crucial part of a healthy relationship, even with yourself and a healthy society. I want to talk about boundaries with self, something I doubt we think of often. WhatRead More
nnn We check in on our kids, friends, pets, but what about checking in on ourselves periodically? It’s okay to check in and ask important questions in that regard, such as these. IfRead More
n If you get a not in the middle of the day that says go to a certain address, gives you a set of directions and a clear explanation for why you shouldRead More
n Self-control is one of the many virtues that is something that can be learned by each and every one of us. Learning it will prove to be quiet important in how weRead More
At Kany Wellness, your transformation starts here. Access our free blogs, meditations, and ebooks to unlock the harmony within. Let’s take this journey together—step by step, day by day.
At Kany Wellness, your transformation starts here. Access our free blogs, meditations, and ebooks to unlock the harmony within. Let’s take this journey together—step by step, day by day.
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