Breaking Bad Habits – eBook

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Description

People that are successful in life perform routines that support their success. You may have read that it takes approximately 21 days to form a new habit but there is more to it than that. A number f research studies have concluded that it actually takes people 66 days on average to form a new habit.
There is a process involved in forming new habits. It is not just a matter of doing something consistently for 66 days. If only it was that easy! In this article we will explain what the three phases are to habit formation which will help you on your journey to forming the new habits that you desire.

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