September 2024 – Kany Wellness

28 Sep

nnnnnAs we enter the season of festivities I came across this poem and thought about how life is like the weather. We have times of su...

24 Sep

nnnnnWe check in on our kids, friends, pets, but what about checking in on ourselves periodically? It's okay to check in and ask impor...

11 Sep

nIf you get a not in the middle of the day that says go to a certain address, gives you a set of directions and a clear explanation for...

01 Sep

nSelf-control is one of the many virtues that is something that can be learned by each and every one of us. Learning it will prove to b...

Monthly Archives: September 2024